Winter B-18 frequency changes of Channel Africa & R.Sonder Grense

SOUTH AFRICA   B-18 frequency changes of Channel Africa & Radio Sonder Grense:
Channel Africa
0600-0655 NF 11925 MEY 250 kW / 315 deg to WeAf English Mon-Fri, ex 15255
0900-1200 NF  7230 MEY 100 kW / 005 deg to SoAf English Mon-Fri, ex 9625
1200-1300 NF  7230 MEY 100 kW / 005 deg to SoAf Nyanja Mon-Fri, ex 9625
1300-1400 NF  7230 MEY 100 kW / 005 deg to SoAf Lozi Mon-Fri, ex 9625
1400-1500 NF  7230 MEY 100 kW / 005 deg to SoAf Portuguese Mon-Fri, ex 9625
1500-1600 NF  7260 MEY 100 kW / 005 deg to SoAf English Mon-Fri, ex 9625
Radio Sonder Grense
0800-1555 NF  7330 MEY 100 kW / 275 deg to SoAf Afrikaans, ex 9650
1600-1755 NF  7285 MEY 100 kW / 275 deg to SoAf Afrikaans, ex 9650